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Walking in the World with an Open Heart Yoga Retreat

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There's something quietly powerful about pausing at the start of a new year. In this full day retreat: Explore the felt sense of how you move into the new year using Therapeutic Trauma Informed Yoga, Yin and Restorative Yoga, and guided meditation. Throughout the day, you'll explore the feeling you most want to carry into your life and leave with tools to do that with ease.